Ouch: this is so painfully close to the truth. The idea of having a carefully written out list of tricks to master was no fiction. My hunch is that a lot of people had such things. Their five year plan. Or one month in this case. As usual Gavin was writing about a deeper truth.
I’m also intrigued to find him recommending Siberian Ginseng — far more obscure than the Korean equivalent. Gavin knew a lot about a remarkable range of things, but health supplements for skateboarders as used by Russian athletes? At the time I probably only checked that he wasn’t suggesting something weird and shrugged. Fifteen years later I find myself taking it too and doing a bit of work for a company which sells it. Spooky. Maybe I’d better find out about Juniper body oil as well!
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Days 5-7: Wednesday 26th - Friday 28th June Now the regime really starts. For the next three days you’re going to be watching your videos and reading your magazines. You’re going to train your mind.


















